RECIPES - NEWS FROM THE YOGA SANCTUARY
Summer is the time for fresh, juicy, plump tomatoes! Tomatoes are coming into full season right now so enjoy the delicious flavour of this vegetable medley covered with raw tomato sauce.
in Raw Tomato Sauce
Preparation Time: 30 Minutes (plus standing time of 90 minutes, recommended for best flavour)
extra virgin olive oil
1. Combine one half of the oil, the tomatoes, vinegar, olives, garlic, salt and pepper in a bowl and let stand for 90 minutes or more for flavours to blend.
2. Briefly steam the carrots to soften slightly, about 3 minutes. Heat the remaining oil in a skillet and add the carrots, zucchini, and broccoli.
3. Cook until just crisp-tender, about 7-10 minutes. Stir the herbs into the sauce.
4. Serve the vegetables with the tomato sauce spooned on top.
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