VEGETARIAN RECIPES - NEWS FROM THE YOGA SANCTUARY

Recipes from Janine's Kitchen ~ November 2006 Recipe


Wow, fall is really here. It's been a good bounty and I've been in a baking mode but decided most of us would get enough sweets from Halloween. Here's an easy one to do with some of the great cauliflower out there.

Roasted Cauliflower

Difficulty: Easy     Approximately 45 minutes including preparation

1 cauliflower
2-4 cloves of garlic minced
juice of 1 lemon
Olive oil
salt & pepper

Topping Selections
Approximately 1/4 to 1/2 cup depending on the size of your cauliflower
~ Parmesan Cheese
~ Nutritional Yeast
~ Ground almonds
For extra crunchiness add some bread crumbs to the mix as well or combine any.

1. Heat oven to 400°F
2. Wash & cut cauliflower into florets. (Tip: if you're in a hurry cut into smaller florets for shorter baking time)
3. Mix dressing together. (Tip: if you have a favourite oil based salad dressing, use that instead).
4. Toss cauliflower with dressing. Spread onto baking sheet.
5. Sprinkle toppings on top and bake for 15-25 minutes depending on how soft you like your cauliflower and how small you cut the florets. Use a fork to test. Enjoy!


Hi all, my name is Janine and I'm excited to share with you recipes that I've collected over the years. Maybe even your favourite recipe! I love to cook and I love to eat. If you would like to share a recipe for consideration into this column please email it to janine_woo@yahoo.com.

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