VEGETARIAN RECIPES - NEWS FROM THE YOGA SANCTUARY

Recipes from Orlando's Super Food Kitchen ~ August 2010 Recipe

Take this to a party and everyone with be asking for the recipe. It is best to use organic and raw ingredients if you can get them for optimum nutrition.

Lemon Tahini Dressing

3 tbsp Raw Tahini

1 Cup Water

2 Cloves Garlic

1 Lemon Juiced

1 tbsp Old Fashioned Mustard

1 tbsp Honey

1 tsp Apple Cider Vinegar

Salt (Optional to taste)

Black Pepper (Optional to taste)

1/2 tsp Dulse Flakes (Optional)

2 tbsp Olive Oil (Optional)

1 tsp Blonde Miso (Optional)

1. Place all ingredients in a blender and blend till smooth. You can play around with this recipe and add or remove ingredients as you see fit.

2. If you are someone who enjoys a diet with very little stimulants than you can go ahead and remove all optional ingredients. If you are on a low fat diet than you can remove the olive oil and you are good to go. Enjoy.

Orlando Batista
Super Food Kitchen

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