Advance to the Next Level
"Refining Your Guidance"
Advanced Yoga Teacher Training
Starts Monday August 24 ~ 95 Danforth Ave, 4th Floor

Take our 250 Hour Advanced Yoga Teacher Training to increase your skills as a yoga teacher and deepen your understanding of yoga.

If your goal is to deepen your understanding of yoga - without necessarily wishing to become a teacher or to becoming fully certified - you may take any of the individual courses offered in our Advanced Yoga Teacher Training Program.

Modules by Larry and Marie Schultz and Cora Wen, our Special Guest Teachers, are included in this course. A Certificate is granted upon satisfactory completion of the 250 hour course.

More info and Register ->

Rocket Yoga Teacher Training
with Larry & Marie Schultz
Mon, August 24 to Fri, August 28 @ Danforth

Don't miss this opportunity to study with Larry!

Larry Schultz created the Rocket routine, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series, to renew energy and vitality in the body. This vibrant routine is called the "Rocket" because, "it gets you there faster."

Every rocket sequence is made up of 4 parts. Starting with traditional ashtanga suryanamskaras, the sequence moves onto an original standing sequence, full of standard standing poses as well as arm balances to build strength and protect joints. The series finishes off with the traditional ashtanga finishing series.

More info and Register ->

Can't make the whole week of training?
Take the opportunity to take public ROCKET classes with Larry.
Monday through Friday, August 24 to 28, 5:30 to 7pm at Danforth, 4th Floor.
$20 for a single class or $80 for all 5 classes.

"Evolving Spirit"
250 Hour Teacher Training
with Cynthia Funk, Karusia Wroblewski
& Special Guest Teacher, Cora Wen
Starts Friday, September 18 at College Street

This 250 hour yoga teacher training course covers the details and adjustments of each posture in the Primary Series of Ashtanga yoga and the use of these postures as the basis for a flowing Hatha class.

The successful completion of this 250-hour course qualifies you to find an entry-level position as a Certified Yoga Teacher and gives you all the foundations of learning to guide and instruct others. A Certificate is granted upon satisfactory completion of the course.

Register & more info ->

Man Sentenced to Yoga Classes
for Slapping His Wife

HOUSTON, USA - A man convicted of slapping his wife has been sentenced to yoga classes. Judge Larry Standley said yoga should help James Lee Cross with his anger management. Cross was ordered to take the class as part of his yearlong probation. The judge said Cross' case is unique and prosecutors agreed. Cross claimed he hit his wife during a New Year's Eve argument about her drinking problem.

Cross said he hopes the yoga will also help him lose weight. Standley, who is known for his creative sentencing, has in the past ordered dozens of people convicted of drunken driving to collect newspaper clippings about the crime.

If I was Jewish I'd say oy vey! This is the funniest and best yoga news I've heard in years. what a testimonial to how yoga is now mainstream acceptable. Perhaps our new supreme court nominee will advocate yoga as a supreme remedy for pain and suffering for many more Americans.

Now click your heels together and say, "there's no place like om, there's no place like om....there's no place like om....

from "How to Grow Younger with Yoga Nurse®" ~ Annette Tersigni RN

Recipes from
TYS Kitchen

Vegetables in Raw
Tomato Sauce

Mantra for August

Om Yoginyei Namaha
(Om Yohg-een-yei Nahm-ah-hah)

"Om and salutations to She who is the power of yoga - union with the divine."

The Heart of Chanting
Free Kirtan at the Yoga Sanctuary

Saturday, August 29
8 pm to 10 pm.
2 College Street, Suite 306

This is a free event. Come early to secure your space. No chairs are available. We recommend you to bring your own meditation cushion.